This is my Story

For me, growing up, food connected everything

From simple daily meals to major celebrations of life, of love and death. In times of sorrow and sickness, in times of joy and health. Out of hunger and habit, food connected us to ourselves, our family, our land and god. Food was so embedded in my life it was life itself. I raised my own children to know food as I did, as a source of life, a connector and healer.

As my children grew so did my capacity to care for others so I studied natural nutrition and digestive function and devoted myself to teaching people about food and the health it could create. I began my career in a pharmacy, a place with which I was unfamiliar. On my very first day I slammed face first into the broken medical system of haphazard prescribing of unnecessary medications that dragged the patient deeper into illness one medication at a time requiring even more medication to handle the side effects. I steeled myself and persevered for five years…

Honey Bee
now I offer women something different

I have returned to my roots to combine tradition with science to teach women how to use food to connect symptoms to story and action to outcomes so they heal themselves, care for their family and create community for a happier, healthier, more connected world. I believe the body can heal and that each person is bio-chemically unique requiring a personal wellness plan. I believe that good nutrition builds a strong foundation of health and resilience.

Am I the right

Nutritionist for you?

I studied Natural Nutrition at the Canadian School of Natural Nutrition and functional nutrition at Functional Nutrition Lab. I approach wellness with a functional mindset that invites true healing and long-lasting results.

MY MISSION: To empower women to use food as medicine so they heal themselves, care for their family, create community and love life.

MY VISION: I have a vision of a happier, healthier, more connected world: people, food, planet.

Together we will highlight the power of you and your story so your body can heal. I meet you right where you are, sick and vulnerable. And together we do the tough work of breaking through the mainstream narrative that is embedded in our culture around the medical and pharmaceutical industries to improve your health.

Individualized wellness plans that works for you
kind words from clients
“FOOD CAN HEAL US OR HARM US. FOR ME, SHE PUT MY ANXIETY AT EASE. LISA’S ENERGY IS CALM & PEACEFUL AND NONJUDGEMENTAL WHEN WORKING WITH CLIENTS. SHE IS FULLY COMMITTED TO HELPING US AS MUCH AS WE WANT TO BE HELPED ALONG OUR JOURNEY.”
– JESSICA
“MAYBE YOU ARE SEARCHING AMONG THE BRANCHES FOR WHAT CAN ONLY BE FOUND IN THE ROOTS” – RUMI
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Holistic Nutritional Consultant Functional Nutrition Labs