Healthy recipies - Golden Tumeric Latte

Golden Turmeric Latte

GOLDEN TUMERIC LATTE

7 ingredients – 10 minutes – 2 servings

Turmeric is a root known for its anti-inflammatory and anti-oxidant benefits. It is loaded with a specific fibre that feeds and nourishes your micro-biome. Bonus points for finding fresh, organic root and grating it at home!

Directions

  • Grate the ginger then squeeze the juice out of it into a saucepan. Discard the pulp. Add the remaining ingredients to the saucepan and place over medium heat. Heat through for about 3 to 5 minutes, not letting it come to a boil. Whisk continuously.
  • Carefully transfer into a mason jar and seal with a lid. Shake vigorously for about 30 seconds, or until a foam starts to form. (Note: You can also use a blender for this step, but the turmeric can stain the blender cup.) Pour into glasses through a sieve and enjoy!

Ingredients

  • 1 tbsp Ginger (grated)
  • 1 cup Organic Coconut Milk (canned)
  • 1 cup Water
  • 1 tsp Turmeric (powder)
  • 1 tbsp Raw Honey
  • 1/2 tsp Cinnamon
  • 1 1/2 tsp Coconut Oil



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